Ingredients:
1 cup couscous
1 tablespoon chopped fresh mint (optional)
1/2 cup dried cranberries
500ml raspberry cranberry juice
200g reduced fat vanilla yoghurt
200g strawberries, halved
2 tablespoons sunflower seeds
150g blueberries
2 tablespoons pepitas
150g raspberries
2 tablespoons maple syrup
Directions:
1 Put the couscous and dried cranberries in a bowl. Heat the raspberry cranberry juice in a pot until it comes to the boil, pour over the couscous and allow to stand for 10 minutes or until all the liquid has been absorbed.
2 Fold through the strawberries, blueberries, raspberries and mint if using.
3 Spoon the couscous into individual bowls and top with a generous dollop of
yoghurt, sprinkle with the combined seeds and drizzle with maple syrup.
If raspberry cranberry juice is not available try apple or pear juice instead.
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Thread: Berry couscous with maple syrup
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23rd November 2005 20:55 #1
Former Member
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Berry couscous with maple syrup
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24th November 2005 05:49 #2
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Hi Sweet Pea!
Is coucous some sort of cornflakes ?
Without knowing this, I cannot relish your wonderful dishes!
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29th November 2005 13:19 #3
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Since Sweet Pea is not answering,Originally posted by sania
Hi Sweet Pea!
Is coucous some sort of cornflakes ?
Without knowing this, I cannot relish your wonderful dishes!
I am requesting Amina Madame!
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29th November 2005 13:47 #4
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Couscous = cornflakes?? noooo
but I am not Amina Madame
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29th November 2005 13:51 #5
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OK, phylay, tell me what it is ?
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29th November 2005 13:59 #6
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a pictures tells more than a 1000 words (esp. when the words r missedOriginally posted by sania
OK, phylay, tell me what it is ?
)

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29th November 2005 14:01 #7
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Good job Phylay Monsieur
Sania, couscous is made from wheat and looks like this:
Before cooking:

After cooking:

http://www.cliffordawright.com/history/couscous.html








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