Uses for Oatmeal

[New_Friend]

Having recently gotten back into the habit of keeping outmeal around as a "basic," wanted to share one of my favorites:

Oatmeal Raisin Cookies

Preheat oven to 350 degrees. Combine all ingredients except 1 cup oats. Mix well. Form into teaspoon-size balls and roll in reserved oats. Place on a cookie sheet coated with nonstick cooking spray. Bake for 9-11 minutes. Makes 2 dozen. 1 serving (2 cookies) has 1 complex carb , 1 simple carb and 1 added fat.

3-1/2 cups old-fashioned oats, uncooked
1 teaspoon ground cinnamon
4 bananas, mashed
1 teaspoon vanilla
1-1/2 cups whole wheat pastry flour
1/2 teaspoon baking soda
1/3 cup honey
1/3 cup canola oil
1 egg
1/2 cup raisins

[_Alice_]

bonjour

un aliment indispensable dans notre consommation journalière !

merci de ce post !