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sport for fitness

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  • sport for fitness

    Hey..
    Let me ask a question from all of you what do you think which sport is best option to staying fit and healthy..?
    As far as i think swimming and football are best..

  • #2
    Hi Awari and welcome.

    Your signature is interesting.

    When you say 'be loyal' what/who are you being loyal to?

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    • #3
      I thinks at least one sport is necessary to maintain your body fitness,.And running an swimming is the best sports for the fitness and loos weight quickly and easily,.,.

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      • #4
        Originally posted by GlennMarsh View Post
        I thinks at least one sport is necessary to maintain your body fitness,.And running an swimming is the best sports for the fitness and loos weight quickly and easily,.,.
        what you thinks,.?

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        • #5
          I think GlennMarsh is right at least we should take interest in one game to keep yourself healthy. I must say Football, cricket and tennis are great option to be fit but you can choose other too according to your interest..

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